Understanding Type 2 Diabetes
Type 2 diabetes occurs when your body doesn't use insulin effectively, leading to high blood sugar levels. Over time, this can damage blood vessels, nerves, eyes, kidneys, and the heart. With proper management, diabetes can be controlled and complications prevented.
Our Diabetes Care Services
- Blood glucose monitoring and testing
- Personalized care plans
- Medication management and access
- Nutrition counseling and meal planning
- Regular health monitoring
- Specialist consultations
- Home delivery of medications
Common Signs & Symptoms
Watch out for these warning signs of diabetes:
- Frequent thirst and urination
- Unexplained fatigue and tiredness
- Blurred or impaired vision
- Slow-healing wounds and cuts
- Tingling or numbness in hands or feet
- Unexpected weight loss
Managing Your Diabetes
Effective diabetes management includes:
- Healthy Eating: Balanced diet with controlled portions, focusing on whole grains, vegetables, and lean protein
- Physical Activity: At least 150 minutes of moderate exercise per week
- Weight Management: Maintaining a healthy weight reduces complications
- Medication: Taking prescribed medications as directed
- Blood Sugar Monitoring: Regular testing to track your levels
- Stress Management: Reducing stress helps control blood sugar
Why Diabetes Management Matters
Uncontrolled diabetes can lead to serious complications including:
- Heart disease and stroke
- Vision problems and diabetic retinopathy
- Kidney damage and failure
- Nerve damage leading to foot complications
With consistent care and lifestyle modifications, these complications can be prevented or delayed.
Our Support Program
When you join our Diabetes Care Program, you receive comprehensive support including monthly follow-up calls, nutrition reviews, specialist access, and 24/7 support through our helpline. We ensure you never run out of medications and provide the tools you need to manage your condition effectively.