Understanding Hypertension

Hypertension, or high blood pressure, affects millions of people worldwide. It's a condition where the force of blood against artery walls is consistently too high, which can lead to serious health complications if left unmanaged.

Managing Your Blood Pressure

• Regular blood pressure monitoring
• Medication adherence and management
• Lifestyle modifications including diet and exercise
• Stress management techniques
• Regular check-ups with healthcare professionals

Our Hypertension Care Services

At Mzima Pharmacy, we offer comprehensive hypertension management including blood pressure monitoring, medication counseling, and personalized care plans to help you maintain healthy blood pressure levels.

Prevention Tips

• Maintain a healthy weight
• Reduce salt intake
• Exercise regularly
• Limit alcohol consumption
• Manage stress effectively
• Get adequate sleep